训练有素 xùn liàn yǒu sù

DEFINITIONS

  1. well-trained; refers to someone or a group of people who are skilled and efficient due to extensive training.

CHARACTERS

训 xùn teach, instruct; exegesis
练 liàn to practice, drill, exercise, train
有 yǒu have, own, possess; exist
素 sù white (silk); plain; vegetarian; formerly; normally