提神醒脑 tí shén xǐng nǎo

DEFINITIONS

  1. to refresh and clear the mind (idiom)
  2. invigorating
  3. bracing

CHARACTERS

提 tí hold in hand; lift in hand
神 shén spirit, god, supernatural being
醒 xǐng wake up; sober up; startle
脑 nǎo brain