仰臥起坐 yǎng wò qǐ zuò

DEFINITIONS

  1. sit-up (physical exercise)

CHARACTERS

仰 yǎng raise the head to look; look up to, rely on, admire
臥 wò lie down; crouch
起 qǐ rise, stand up; go up; begin
坐 zuò sit; seat; ride, travel by